PACKAGE 2
Starting Fat Loss
Are you wanting to kickstart your diet and fitness routine?
Are you wanting to lose body fat and get in shape while improving your health at the same time?
This is a minimum 4 week program that provides you with a tailored nutrition and resistance training plan.
Not only that, I will help you monitor your progress and keep you accountable every step of the way?
If your answer is yes, then Package 2 may be the the right fit!
There are 3 key primary goals within this plan: Lose weight sustainably, increase strength and improve health. Gym membership or at home equipment is needed for this program.
So, what's included?
Following your absolutely free, no obligation consultation, this is what you'll receive:
1-1 Consultation
Initial 15-20 minute 1 to 1 phone call / video chat with me.
Weekly Food Diary Reviews
I'll assess your current food diary, along with a weekly check of your diary, after which I will provide tailored advice, tips and ideas to help improve your meal plan and calorie deficit.
Free Recipe E-Book
Receive one of my recipe e-books of YOUR CHOICE, completely FREE.
Getting To Know You
You'll receive a "getting to know you better" questionnaire so I can tailor my advice and get to know you and your goals before getting started.
Free E-Brochure
You'll also receive my "Understanding the Basics: Nutrition & Fat Loss" e-brochure included with this package. You can learn about the brochure here.
Tailored Educational Content
Access to exclusive blog posts and tailored educational content delivered directly to your inbox. Including tips, ideas, trackers, information and more.
Tailored Fat Loss Program
Tailored downloadable brochure: ‘Starting Fat Loss Program’ which includes tailored calories, 4 week workout program plus a supplement and vitamin guide.
Questions Anytime
Questions anytime to me via Whatsapp or Messenger.
Cast Iron Home Workout
Should you wish to continue after the 4 week program - you'll get access to my Cast Iron Home Workout Program e-brochure at half price.
Should you wish to continue this type of coaching plan after 4 weeks, you'll have the opportunity to receive my 'Cast Iron Home Workout Program' downloadable brochure at half the normal price. A great offer to help keep you consistent and focused on your goals, and continue training with additional support from a qualified Nutrition Coach.
Best Value
Starting Fat Loss: Nutrition & Training
110
Achieve your goals with my 4-week downloadable program, featuring nutrition advice, resistance training program and much more!
Valid for one month
Contact
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